Lots of people have lived with their phobia "for as long as I can remember" which gives an indication that the pattern for creating a phobia was formed beyond the reach of conscious memory. The creation of a phobia takes place in a split-second, and can be removed within the split-second that the realisation of its origin becomes apparent. The most successful method of permanently releasing a phobia is through analysis - a course of between 8 and 12 weekly sessions of therapy during which the client accesses unresolved issues to bring about an enlightening release. Nobody wants to live with something 'inside themselves but outside their control' and Hypnotherapy can help to free you from your phobias. Complete list of Phobias

Yvonne Herrington MAPHP(Acc) DHP MNCH(Reg) Cognitive Behavioural Therapist (CBT) Clinical Hypnotherapist Hertfordshire 01438 314600 or 0800 026 0847