Six million people suffer depression and it costs
£7bn a year. ....patients are being fobbed off with
pills that just don't work. (This was taken from the
headline in the Daily Mail on Tuesday, 19th December
2006) The article goes on to state that Doctors have
agreed a step-by-step approach to tackling depression
which recommends all patients should be offered a short
course (10 to 12 weeks) of psychological treatment or
'talking therapy'. A Daily Mail investigation has found
these guidelines are being consistently ignored, because
talking therapies are not being funded across the NHS.
Furthermore, the National Institute for
Clinical Excellence (NICE) in their report
of April 2007 suggest:
"Research has shown that psychological
therapies that have been specifically
designed to treat
depression, such as cognitive
behavioural therapy (CBT),
interpersonal therapy (IPT) or couples
therapy, can be effective and may
reduce the likelihood of your depression
coming back."
Combining Cognitive Behavioural
Therapy (CBT) with analytical therapy,
(8-12 weekly sessions) helps clients to
resolve their problems, and, under the
guidence of their Doctor, many have
been able to return to a life without
anti-depressant medication. A letter
from your GP confirming suitability for
treatment may be required.
Yvonne Herrington MAPHP(Acc) DHP MNCH(Reg)
Cognitive Behavioural Therapist (CBT) Clinical Hypnotherapist
Hertfordshire
01438 314600 or 0800 026 0847